Showing posts with label Weight Loss Support. Show all posts
Showing posts with label Weight Loss Support. Show all posts

Tuesday, 25 November 2014

I would be honoured for YOU to read my book....

HOW TO ORDER & OBTAIN YOUR COPY OF WALKING MY WAY BACK TO ME.

LOCAL: There are several evening locations throughout the work week where I teach Zumba, Music or Dance. They will be available at all locations OR Delivery & Pick-Up can be arranged at a mutually agreeable location or at my home. Message me for details.

ONLINE: The paperback and the E-book Version are available through ordering directly from my website. Please follow the directions and click the link here: http://www.joanminnery.com/walking-my-way-back-to-me—book-info.html

What is your book about?  Is it just a how to book about weight loss? 

My answer:  Why do we give up on our dreams?  Why do we give up on ourselves?  This is what I DID know. I was unhappy — I was hurting. On the outside I was smiling, happy go lucky.  Yet reality was that I was unhealthy at every cellular level and I was on an incredibly successful path to destroying myself. I had lost myself and I had forgotten I could dare to dream and reach those same dreams. At rock bottom — I woke up…period! I opened my eyes and knew that if I didn’t get out of my own damn way I was going to kill myself and leave my Son without his Mother. I was my own worst enemy but finally knew that I was ALSO my own best ALLY, FRIEND, MENTOR and MOTIVATOR. The only way I was going to REALLY change ME was to redirect my own keel and keister on a new path and journey.
The person you see in front of you is the end result. :)
My book is about things that are REAL and HONEST– there is no sugar coating on any of my words and perhaps that is what makes my story somewhat unique and different than others. Living large and hurting has one keeping all reality and truth buried deep. My life today is the complete opposite and I WANT others to read about that truth.
Picture1I didn’t set out to redirect anyone other than myself those many months ago; but it became evident that my journey was one that so many others were on a path to as well. Stories from others not only inspired me but kept my fire going to take my own message out to the universe and share my struggles and my ultimate successes. I have always been alive, but now I can honestly say I am TRULY LIVING! THAT is one of the messages I hope comes through to the reader when they pick up my Book.

Friday, 7 October 2011

THINspiration ~ Weight Loss Support Group

THINspiration ~ Interactive Weight Loss Support Network

Monday Evenings (Starting October 24th)
6:00pm – 8:00pm
$5/person/week
Tranquility Retirement Residence – Downstairs Aud
436 Powerline Road, Brantford (Back Parking Lot)

Weigh In: 6:00pm – 6:45pm
Meeting: 6:45pm – 7:15pm
THINfit: 7:15pm – 8:00pm

THINspiration is a new and exciting weight loss and fitness support group, open to ANYone interested in stepping up to the "plate" and taking on a personal health and wellness journey towards enhancing your life. THINspiration will include regular weekly interactive meetings to keep you motivated with many guest speakers to inform you of health and wellness issues; weekly weigh ins & percentage progress, weight loss goal settings, nutrition & fitness plans, before/during/after measurements & photos, original THINspiration protein bars, THINspiration accessories. We are also delighted to announce the ADDED BONUS of an amazing THINfit dancercise to music from yesteryear and today. Your weight & fitness leaders are qualified instructors who are completely committed to your health and wellness goals. With THINspiration you can be motivated to lose weight and keep fit with like-minded individuals that can inspire, support and encourage you to keep on track towards your goals.

For full details and more information, please call Joan Minnery @ (519) 752-1694

joanminnery@sympatico.ca
http://joanminnery.health.&#
8203;officelive.com/

You can find us on Facebook under: Joan Minnery ~ THINspiration

“Put Down The Fork & Get Moving”