THINspiration ~ Weight Loss Support Group

THINspiration ~ Interactive Weight Loss Support Network

Monday Evenings (Starting October 24th)
6:00pm – 8:00pm
$5/person/week
Tranquility Retirement Residence – Downstairs Aud
436 Powerline Road, Brantford (Back Parking Lot)

Weigh In: 6:00pm – 6:45pm
Meeting: 6:45pm – 7:15pm
THINfit: 7:15pm – 8:00pm

THINspiration is a new and exciting weight loss and fitness support group, open to ANYone interested in stepping up to the "plate" and taking on a personal health and wellness journey towards enhancing your life. THINspiration will include regular weekly interactive meetings to keep you motivated with many guest speakers to inform you of health and wellness issues; weekly weigh ins & percentage progress, weight loss goal settings, nutrition & fitness plans, before/during/after measurements & photos, original THINspiration protein bars, THINspiration accessories. We are also delighted to announce the ADDED BONUS of an amazing THINfit dancercise to music from yesteryear and today. Your weight & fitness leaders are qualified instructors who are completely committed to your health and wellness goals. With THINspiration you can be motivated to lose weight and keep fit with like-minded individuals that can inspire, support and encourage you to keep on track towards your goals.

For full details and more information, please call Joan Minnery @ (519) 752-1694

joanminnery@sympatico.ca
http://joanminnery.health.&#
8203;officelive.com/

You can find us on Facebook under: Joan Minnery ~ THINspiration

“Put Down The Fork & Get Moving”